
Health and Physical Education
Hello and welcome! I'm Mrs.Tomasko, your Health and Physical Education teacher here at Mars High School. This website is your go-to space for everything related to our class—whether you're looking for lesson materials, class updates, fitness resources, or tips for living a healthy lifestyle.
In high school, health and physical education go beyond just playing sports or learning about nutrition. It’s about building lifelong habits, making informed choices, and developing confidence in your physical and mental well-being. My goal is to help you gain the knowledge, skills, and motivation to live a healthy, active life—both now and into adulthood.
On this site, you’ll find:
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Course syllabus
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Assignment details and class expectations
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Fitness challenges and activity ideas
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Health topics covering mental wellness, relationships, nutrition, and more
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Announcements, updates, and helpful links
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Parent Portal
Let’s work together to make health and wellness a meaningful part of your high school journey!

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